Your trainer may change your programming over time as you become stronger and fitter, and as your goals shift. Make sure to communicate with your trainer and tell them exactly what you want to accomplish. We offer training in six different styles:Įven within each of these training styles, your personal trainer will customize your fitness experience. Whether you are a first-timer in the gym or a weekend warrior looking to take your fitness to the next level, our trainers can help. This will allow your trainer to determine how to customize your fitness regimen.ĮōS Fitness trainers are experienced in helping clients meet a wide range of goals. What kind of body do you want? Do you want it to be stronger, faster, slimmer, or more powerful? When you invest in personal training in Phoenix, your trainer will help you clarify your health and fitness goals. ![]() Songs that were not made specifically for the film.Day 3 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 4 Total Body 2: Complete Conditioningĭay 5 Total Body 3: Super-Sculpt & Defineĭay 6 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 8 Total Body 2: Complete Conditioningĭay 9 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 12 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 14 HIIT Cardio: Dealer's Choice, Pick 1 Exerciseĭay 17 Total Body 3: Super-Sculpt & Defineĭay 20 HIIT Cardio: Dealer's Choice, Pick 1 Exerciseĭay 22 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 25 Total Body 1: Ready to Get Shred-yĭay 29 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 30 Total Body 2: Complete Conditioning Exceptions will be made for really significant songs from non-musicals, like " Cruella De Vil" or "You've Got a Friend In Me." Any film with three or less songs would not be considered a musical for this list. Songs from Teacher's Pet and Home on the Range because I've never heard of them, and I don't think you have either. Songs from the Winnie the Pooh films. That just feels like a separate thing and there's an excessive number of films and songs. Songs from stop-motion films like James and the Giant Peach and The Nightmare Before Christmas. ![]() So, "Reindeer(s) Are Better Than People (reprise)" isn't going to count as basically a short interlude to "Lost in the Woods," but "Prince Ali (reprise)" counts since it's Jafar's only song in Aladdin. Songs under one minute (or within a few seconds after a minute), UNLESS that song is significant. Background songs that don't include any part by characters we see singing (like "An Innocent Warrior" from Moana) with a few notable exceptions (mostly from Tarzan and Brave). Songs that play during the title or end credits (for example, " Alice in Wonderland"). Your songs belong in the top spots in the list, but it was already getting too long). ![]() Songs from any direct-to-video Disney sequels (I'm SO sorry, Lion King 2. ![]() Songs from anything that contains live-action. Songs from anthology films and shorts, like Make Mine Music, Saludos Amigos, Melody Time, The Three Caballeros, Fun and Fancy Free, etc. Now, to keep this list below 200 songs, I didn't rank EVERY Disney song, technically.
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